For context, I (23M) live in the United States. In Ohio. A bit concerned about privacy because of the whole Nazi problem and the fact that I live in an abusive household.
I’ve been working on myself a lot recently and realized that I can’t do this alone anymore (or rely on Internet strangers to talk about my issues). I feel like I finally have the strength to ask for help in the real world. I’ve just never done this before. What’s it like? Is it warm and fuzzy, or cold and analytical? (Does it feel like someone is providing care and comfort, or is it more like an emotionally detached scientist meticulously studying you and scribbling down notes while mumbling “Hmm, I see, I see” while you yap at them?) Do you start to see results right away, or are things slow at first? How much stuff is recorded in a database that other systems can look up?
First of all, congratulation for taking the courage and charge and going for therapy! That by itself shows your dedication and determination 👍
Already many excellent answers here by others.
I would add, that you may ask about the way how therapy in their version is supposed to work. Otherwise you may just miss the essence of their questions and the whole thing would be ruined. So asking at the very beginning may be super helpful.