For context, I (23M) live in the United States. In Ohio. A bit concerned about privacy because of the whole Nazi problem and the fact that I live in an abusive household.
I’ve been working on myself a lot recently and realized that I can’t do this alone anymore (or rely on Internet strangers to talk about my issues). I feel like I finally have the strength to ask for help in the real world. I’ve just never done this before. What’s it like? Is it warm and fuzzy, or cold and analytical? (Does it feel like someone is providing care and comfort, or is it more like an emotionally detached scientist meticulously studying you and scribbling down notes while mumbling “Hmm, I see, I see” while you yap at them?) Do you start to see results right away, or are things slow at first? How much stuff is recorded in a database that other systems can look up?
Also the road to getting to that helpful therapist may be long, short, bumpy, or smooth, but is a journey worth taking and a rewarding process even if you have bad experiences with individual therapists not getting you, as weird as that is to say.
Absolutely.
I learned the hard way that just because someone is a therapist, it doesn’t mean they have all the answers. Makes me very grateful for all the good ones I met along the way ❤️